Postpartum Planning
Includes two one-hour planning sessions with Mary as well as a Postpartum Planning Guide, created for expecting parents who want to be informed about the postpartum period. This guide covers topics from newborn development to physical recovery for the birthing parent and mental health topics for both parents.
Why Postpartum Planning?
Through the guide and planning sessions, Mary will educate you on what to expect after birth and together you will address topics you might be concerned about, while giving you ideas on how to rally your own support system.
WHAT’S INCLUDED
More than just a guide
PDF pre-planning guide for you to read at your leisure BEFORE baby comes.
References that you can refer to after the baby is born to help you troubleshoot any areas that you might be concerned about.
Two one-hour consultations (over phone or video chat) where we can discuss anything that’s causing you stress as you plan for a new edition to your family.
Access to me via text and email before baby is born and for your first two weeks postpartum.
A few tried and tested favorite recipes that are both delicious and full of nutrients to help you with your recovery. Many can be made in advance and frozen, or ask a friend to make one for you!
